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Fifteen Minute Countdown for Athletics

Four quarters. One mission: represent like a champion.


Service Description

Let’s train your presence like you train your game. Program Introduction Welcome to Fifteen Minute Countdown, a fast-paced etiquette training built for athletes who understand one truth: you’re always representing. Your school, your team, your coach, your family, and most importantly, yourself. This course is designed like a game plan. We move in four focused 15-minute increments (a total of 60 minutes) so you can learn, practice, and lock in the skills that help you show up with confidence at banquets, recruiting events, team dinners, receptions, awards nights, and any setting where your presence matters. Objective: *To have an interactive learning experience teaching dining and social skills for athletes so that they can represent their, school, college, or university in the best way possible. Classes are entertaining, interactive, educational and hands-on: * Games * Props * Role-playing * Crafts * Take Home Materials * Certificates at the end of program Quarter Breakdown (4 x 15 Minutes) *Quarter 1 (15 minutes): The Winning Introduction You’ll learn the 7 ingredients of a strong introduction so you can step up, speak clearly, and connect with confidence. *Quarter 2 (15 minutes): Reception & Table Readiness You’ll learn how to move with purpose and poise at receptions and meals, including: - When to take a seat. Posture and body language at the table. How to navigate the place setting. Napkin etiquette. Conversation topics that keep you confident and respectful. When to begin eating. *Quarter 3 (15 minutes): Pro Dining Skills You’ll learn and practice: How to hold a knife and fork correctly. “I am finished” and “I am resting” utensil positions. Cutting and bite-size awareness (including a marshmallow demonstration). How to treat wait staff with respect and get their attention appropriately. Tipping basics. *Quarter 4 (15 minutes): Real-Life Table Moments You’ll learn what to do when: You don’t like the food served. You need to cough or sneeze. You’re unsure about RSVP expectations (what it means and why it matters). Cell phones become a distraction at the table. Ready to get started? *Primary: Register for a Workshop *Invite Us to Do a Workshop *Secondary: Join the Email List


Cancellation Policy

All etiquette and dining classes or workshops are designed to provide a meaningful and personalized learning experience. Because class sizes are intentionally limited, registration is required to reserve a participant’s seat. Due to the limited seating and advance preparation required for each etiquette experience, all registrations for our etiquette and dining classes are non-refundable. Because our dining etiquette classes require advance restaurant reservations, preparation, and guaranteed seating, cancellations must be made no later than thirty (30) days prior to the scheduled class date to be eligible for a one-time transfer to a future class, if space is available. Approved transfers to a future class may be subject to a $25 administrative transfer fee to cover scheduling and reservation adjustments. Cancellations made within (30) days of the scheduled class are not eligible for refunds or transfers, as restaurant commitments and class preparations will have already been finalized. Refunds will not be issued for missed classes, scheduling conflicts, personal circumstances, or if a participant chooses not to attend after registering. In the rare event that AngeNae Butterfly Academy, LLC must cancel a class, participants will be offered the option to transfer to a future class or receive a full refund. Final participant counts are confirmed with our dining partners in advance; therefore, unused seats cannot be credited or refunded. Third-Party Payment Providers (Klarna, Afterpay, etc.) If you choose to pay using Klarna, Afterpay, or other third-party payment services, please note: AngeNae Butterfly Academy, LLC does not control the processing time of refunds or installment adjustments through these providers. Once a refund is submitted on our end (when applicable), the timeline for funds returning to your account is determined entirely by the payment provider. Refund processing through these services may take several business days or billing cycles, depending on the provider’s policies. For questions regarding installment payments, billing schedules, or refund timing, please contact your payment provider directly. Enrollment is accepted on a first-come, first-served basis, and class sizes are intentionally limited to maintain the quality of the experience. Registration confirms that you have read and agreed to the AngeNae Butterfly Academy, LLC policies, including all cancellation and payment terms.


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Please consider making a contribution to AngeNae Butterfly Academy, LLC. Your support helps us provide quality courses, materials, and confidence-building experiences for those we serve.
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Suggested Giving Levels:

$25 - Course materials and supplies

$50 - Training resources for one participant

$100 - Helps sponsor a student session

$250 - Supports program costs and scholarships

Other - give any amount


Disclaimer: AngeNae Butterfly Academy, LLC is a limited liability company (LLC). Contributions are not represented as tax-deductible. Please consult your tax advisor regarding your specific situation.

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